Most Popular Ankle Weights On The Market
Ankle weights are not a costly item. Most expensive one will cost you below 30-dollar. Average products prices hover between 10 to 15 dollars. Price of cheap ankle weights could be as low as 9 dollars yet with so many good features. One such product is Grip Power Pads Best Adjustable Ankle Weights, or best ankle weights have good customer ratings on Amazon and a large number of customer reviews.
One interesting fact about this type of exercise accessory is a costly product does not necessarily mean that they have good quality. For example, HEALTHYMODELLIFE Ankle Weights cost you below 15 dollars, but it is much popular due to many of its advanced features.
What to Know Before Buying the Product?
Before buying the best ankle weights, you need to consider three points with due importance. These are what type of ankle weights you need; do you want to use them for rehabilitation purpose and lastly materials used to manufacture the product.
Starting with what type of weights you need, we would like to inform you that there are two main types of ankle weights. One is secured or fixed, and the other is adjustable weights. Fixed means they come in only one measurement, while adjustable means you have the option of adding or reducing weights according to your need. The types of exercises you can associate these weights vary from a simple leg raise to a power walk around the block. So, depending on your need, you may opt for buying a fixed weight or a set that has a lower, higher, or adjustable weight.
Besides exercises, ankle weights are used for rehabilitation purposes. If you are buying these products for recuperating purpose, you must consult with your physician first before using them. Because selecting the wrong one will cause more harm than benefit.
The final criterion is the materials used in the product. Ankle and wrist weights are generally stuffed with lead or iron powder. But, both of these metals are not so environment-friendly. So, try to find products that are filled with water or sand. In addition, outside of these weights should be made of some breathable nylon material.
How to Use and Maintain the Product?
If you want to engage yourself with different workouts and target different muscles, you need to use adjustable weights which is one of the main two types of weights that we mentioned above. You can use weights to initiate or activate the hips through propulsion or to activate certain parts of the butt in accelerating and decelerating the motion.
You cannot target all muscles with just one weight. For example, exercises involving a high range of motion such as leg lift, you should use lightweight to reach the right muscles and keep the balance. For butt lifting exercise, use medium weight to avoid putting a strain on your back. When doing front raises with thighs, use the heaviest weight. This allows the runway muscles at the top of the thigh and in the front of the hip to become more noticeable and to eliminate the bulk in the front of the thigh. The important thing is, you need to change weights with different exercises to reap out maximum benefits.
Maintain the product differs from model to model. Some are machine washable. Simply put them in your washer in gentle cycle. But some others are strictly prohibited to soak completely in water. Some products are hand- wash and can dry them in the open air. Best maintenance procedures can be found on user manual which manufactures send with every package. So, always read the instruction carefully before start using them.
Can we consider now you as a well-informed individual who knows which of the above products can be the best ankle weights? Surely, we cannot blame you for the wrong answer, since you still need some time to ponder. We have a lengthy discussion here. We concede that we have reviewed a lot more than the products being described here. But only the products that withstand with our expectations are included in this list.
We want to start speaking with Nordic Lifting Adjustable Wrist - Ankle Weights and PROMIC Adjustable Wrist - Ankle Weights. These units have given us at least two reasons to vote for them. We cannot simply overlook the durability this offer. Ease of use isn’t a topper in this regard. But, the latter is always the winner when it comes to the rational combination of price and features.
Some of our fellow fitness workers have loved HEALTHYMODELLIFE Ankle Weights and REEHUT Durable Wrist - Ankle Weights due to obvious reasons. Some high-end features like moisture absorbing and comfortable padding are the key. Yes4All Comfort Fit Wrist - Ankle Weights is one of our favorites because of a very distinct reason, such as targeting particular muscles rather every muscle and focus on cardio workouts. Other options like HEALTHYMODELLIFE Ankle Weights and Da Vinci Adjust
able Wrist - Ankle Weight are good for those looking for a beginner level ankle weights that gradually takes them to a higher status.
Finally, we pursued you to scrutinize our buying guide before making a hasty decision. Try to figure out your options and draw a precise contrast between the available options and your preferences. Hopefully, you would find one of the best ankle weights. Happy buying!