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Equipment & Tools

Best Exercise Bands With Handles – Top 8 Reviews 2023

Exercise bands are handy stuff for fitness lovers. It is an elastic band which is made of strong and thick rubber and includes a handle at the end. Many time physiotherapists themselves recommend resistance bands for doing light exercises in case of muscular injuries, cardiac rehabilitation, etc. You can also do different exercises with this band like chest presses, rows, shoulder, presses, bicep curls, etc. This is why; best exercise bands with handles are so important.

The evolution of resistance loop bands started in an early 20th century when they were actually made from surgical tubing and used just for muscle rehabilitation. But, now these are widely used as a part of general fitness and strength training. People like it because it is compact and be carried easily from home to gym or anywhere.

The advantages of best exercise bands with handles are immense. But, among numerous brands in the market, it is hard to find the right one. In order to remove your confusions, we have included the next section for you. Have a look at what we have for you in the next section.

How Do We Pick The Exercise Bands?

If you are new to exercise bands, it will be really difficult for you to judge a band and pick the right one. As we have already experienced few exercise bands, we can tell what trick can be used to find the perfect resistance bands for you.

When we choose our bands, we look for some factors in the band. These factors can be durability, portability, quality, materials, included accessories, etc. You can do the same. Once you choose your own factors, it will be easy for you to choose the best exercise bands with handles too. We hope that helps. Let us move to the thorough discussion on each exercise bands. Hopefully, our review will be helpful to you.

Top 8 Best Exercise Bands With Handles Reviews

01 Fit Simplify Resistance Loop Exercise Bands


Fit Simplify Resistance Loop Exercise Bands is one of the high-end heavy-duty resistance loop bands. It is made of high quality 100 percent natural latex without non-natural Thermoplastic Elastometer and rubber smell. The latex is very soft and comfortable on the skin. This lightweight band is perfect for beginners, and the heavy-duty ones are for intermediate and advanced strength training.

There is no doubt about the quality as well. These exercise bands have gone through tests to be snapped, stretched and sweat resistant before they are shipped. So, you will find a user-friendly and detect free band the moment you unpack it.

It comes with a complementary instruction guide, bonus access to their online video workout guide and 41 pages E-book that contains ways to use your band for legs, arms, shoulders, ankles, hips, and stomach. Plus, they also include a carry bag to let you carry the bands away from home or to your gym.


  • Product Dimensions: 5.5 x 4.5 x 1.3 inches
  • Item Weight: 3.52 ounces
  • Size: 12″ x 2″
  • Color: Green, Blue, Yellow, Red, Black
  • Item Model Number: XCEX-01
  • Material: Nylon


  • Made of genuine latex
  • Free from non-natural materials and smell
  • Includes carry bag
  • Tested before shipped
  • Comes with easy guidelines
  • 100% Lifetime Satisfaction Guarantee

Our Remarks

Fit Simplify Resistance Loop Exercise Bands is great for beginners, intermediates and advanced strength and training. You can rely on these exercise bands for popular workout programs including Yoga, Pilates or for little stretching, strength training, and power weight programs. Moreover, these bands are also recommended by physical therapists to help them rehabilitate their patients.

02 Tribe 11pc Resistance Band Set


Tribe 11pc Resistance Band Set has a promising team at TRIBE fitness with 10 years of experience manufacturing the best resistance bands on the market. These resistance bands are made of extra thick High-Grade Silicon that remains in its form and does not even dry out. The set includes colorful bands, cushioned soft-grip handles, door-safe-anchor, soft ankle straps and carrying bag.

The bands are approved by physical therapists to treat hundreds of athletes and non-athletes. It is stackable up to 80 lbs. The combination of intensity starting from 5 lbs to 90 lbs are applicable for seasoned professional to just starting out the set accordingly. The versatility of this combination lets you customize upper and lower body workouts and gives you control over movement and speed.

The multi-clip system has a soft-grip handle, easy to use design and an incredible system. Also, it comes with carrying bag to take this with you wherever you go.


  • Item Weight: 1.15 pounds
  • Brand: TRIBE
  • Color: Yellow (5 lbs), Green (15 lbs), Red (20 lbs), Blue (30 lbs) and Black (35 lbs)
  • Warantty: 100% Money Back Guarantee
  • Resistance: Heavy


  • Made of extra thick High-Grade Silicon
  • A versatile combination of resistance bands
  • Multi-clip system
  • A complete package
  • Physical therapists approved
  • 100% Money Back Guarantee

Our Remarks

Tribe 11pc Resistance Band Set is perfect to be used at home, gym or on the road. The extra thick silicon will not dry out, deform or snap. Both athletes and non-athletes use these strength bands to move smoothly through a motion at a controlled speed. As a result, it works not only for building full-body athletic strength but also on joints and weak muscles. Plus, the unique multi-clip system is easy to use, soft and comfortable to use.

03 Fitness Insanity Resistance Band Set


Fitness Insanity Resistance Band Set contains five-color coded professional gym quality rubber tube bands that are all 48 inches in length and can be used combining to a maximum equivalent of 150 lbs. It is conveniently labeled with the equivalent weight besides color-coding for instant recognizability. The band includes one door anchor, one waterproof carry bag, two cushioned handles and two ankle straps.

The sturdy construction never fails to impress any user. These resistance loop bands are made of the highest quality and eco-friendly natural latex that maintains resistance and lasts a long time. These are also double layered and made with utmost care to provide maximum resistance. Besides, these bands can be used by anyone for its variety of resistance and multi-clip system that lets you adjust the intensity of resistance.


  • Color: Red, Black, Green, Blue, Yellow
  • Flex: Resistance Bands
  • Warranty: 100% Satisfaction Lifetime Guarantee


  • A perfect set for personal home gym
  • Anti-snap technology
  • Fine quality and durable
  • User-friendly
  • Suitable for any fitness level
  • Two Cushioned Handles
  • Two Ankle Straps
  • Door Anchor
  • Waterproof Carry Bag
  • 100% Satisfaction Lifetime Guarantee

Our Remarks

Fitness Insanity Resistance Band Set is strong rubber bands with consistent resistance and enough flexibility for different exercises from beginners to expert levels. You can use it for toning your quads, glutes, buttocks, chest, abs, biceps, triceps, shoulder, legs and knees. The natural latex ensures durability with Anti-snap technology. Moreover, the included guides will help you use it and add new exercises to challenges and meet your training goals.

04 Black Mountain Products Resistance Band Set


Black Mountain Products Resistance Band Set is a stackable set of resistance bands that has the capacity to produce up to 75 lbs. These are claimed simply to be the best band set on the market right now. It features commercial-grade grommets- metal clipping system on bands for attachment to soft-grip handles or ankle straps, door anchor, exercise chart, carrying bag, ankle strap and starter guide.

These top fitness bands are made using the Black Mountain’s proprietary extended blend of synthetic and natural rubber with the help from professional fitness instructors. The design team built one of the most durable and best exercise bands with handles that increase the consistency of resistance and the life of the band.

There is high thread count nylon, and double stitching at all seams and these bands also have durable carabiner clips rated up to 200lbs each. So, you can estimate the strength of these top fitness bands.


  • Product Dimensions: 6.9 x 6.9 x 6.9 inches
  • Item Weight: 2.2 pounds
  • Item Model Number: 0B-0H2M-3FIB
  • Color: Red, Black, Green, Blue, Yellow
  • Material: Latex


  • Tested better than most other brands
  • Features commercial grade grommets
  • The durable consistency of rubber process
  • An extended blend of synthetic and natural rubber
  • High thread count nylon and double stitching

Our Remarks

Black Mountain Products Resistance Band Set is a set of heavy resistance bands made from the highest quality synthetic and natural mixed rubber, high thread count nylon and double stitching. There are multiple ranges of resistance, the combination of which can be used at one time without any problem or the hassles of having multiple handles on each band. These stackable bands let you achieve highest levels of resistance possible for beginners and experts.

These are not just resistance bands for legs but also for biceps, triceps, and chest. So, build muscles faster, create custom workouts from low or high repetition sets, and strengthen neighboring muscle groups, etc. without any hassle.

05 Odoland 5 Packs Pull Up Assist Bands


Odoland 5 Packs Pull Up Assist Bands has 5 different colors and clear weight indications for 5 different power levels. 1 or 2 different bands can be used at a time in order to get the power level one would want while doing pull-ups and daily workout. Moreover, you can also do a workout using attachable door anchor, 2 handles, 1 anchor and 2 handles, with dumbbells, barbells, etc.

One of its best features is it is very compact with a Free e-book. Although it comes with a storage bag, it does not take much room. You can read this detail-free eBook on your mobile phone while doing exercise. Take it anywhere and read it wherever you go. These workout bands are made of heavy-duty plastic materials that do not break easily rather does its job for a longer time than other brands.


  • Item Weight: 2.9 pounds
  • Item Model Number: SP0332-UN
  • Materials: Heavy-Duty


  • Perfect for mobility and flexibility training
  • Super portable with free eBook
  • Heavy resistance bands
  • Multiple ways of workouts
  • Durable than competitors

Our Remarks

Odoland 5 Packs Pull Up Assist Bands is a remarkable ankle resistance bands for gym assistance, like pull-ups, powerlifting, pushups, barbell assist, and dumbbell assist. It is compact that you can take it with you to the office or even on your trip. So, stretch your hamstrings, arm and shoulder muscles and warm up with them before you start working out.

06 Fitness Master Pull Up Resistance Assist Bands

Best Exercise Bands

Fitness Master Pull Up Resistance Assist Bands is a complete gym in a bag. These stretch bands have anti-snap band tube technology made of only the highest quality premium natural latex. Also, it is double layered to provide the maximum resistance possible. The band is a complete package of colorful bands and all you need to work out sitting at home.

These resistance loop bands also have a superior adaptable multi-clip system that is perfect for beginners as well as experts. You can adjust the intensity of resistance based on your capacity and personal goals.


  • Item Weight: 1.35 pounds
  • Warranty: 100% Money Back Guarantee


  • Anti-snap band tube technology
  • Made of premium quality natural latex
  • Superior adaptable multi-clip system
  • Compatible for any fitness level
  • Double layer for maximum protection
  • Resistance Loop Bands
  • Great For Muscle Building
  • 100% Money Back Guarantee

Our Remarks

Fitness Master Pull Up Resistance Assist Bands are great for muscle building, fat burning cross fitness training, Pilates, yoga and much more. This body works well for a full body work out that will remove all your body fat and build lean muscles in less than 20 minutes. Challenge every muscle group in your body, and certainly, that will result in better range of motion strength, more complete stimulation, build more muscle and burn more fat.

07 Bodylastics Stackable Resistance Bands Sets

Bodylastics Stackable Resistance Bands Sets have been named as the BEST resistance bands by the Wirecutter, A New York Times Company. So, you definitely can estimate how much it is loved by the users. It comes as a set of 5 anti-snap bands, handles, ankle straps, door anchor, Carrying bag and instructional resource.

The manufacturer has its own patented anti-snap safety design that features a super strong inner safety cord. This resists over stretching and protects face and body from being snapped. The combination of 3 to 98 lbs lets the user include or deduct resistance in order to create the perfect challenge for every muscle group.

The quality is impressive as well. This ankle resistance bands have the highest quality, continuous dipped, Malaysian natural latex, super strong inner safety cords, nylon and ABS cores, woven nylon webbing, solid iron clips and dense neoprene. This is a professional grade quality that comes in a great deal.


  • Product Dimensions: 17.1 x 10.3 x 10.3 inches
  • Size: One Bag
  • Weight: 3.25 Pounds


  • Well-recognition
  • Patented anti-snap safety design
  • Guaranteed professional grade quality
  • A wider range of resistance
  • Risk-free money back guarantee
  • Five Bands Of Varying Resistance

Our Remarks

Bodylastics Stackable Resistance Bands Sets have been already said as one of the best resistance bands for its greatest durability and workout experience. These are top rated Malaysian latex tubes with solid iron Carabiners, heavy-duty components, travel bag, and instruction. These are always preferred by many users including us.

08 Limm Resistance Bands Exercise Loops


Limm Resistance Bands Exercise Loops are made of 100% natural latex, TPE and odor free. The agronomical design holds 12 inches long strap that can stretches and contours around your hands, legs, thighs and realizes you from every pain. The workout seems comfortable with the natural no-slip grip.

These bands are lightweight, durable and compact. It fits perfectly into the carry bag and can be taken in a purse, briefcase, and bookbag to let you workout, stretch and do physical therapy at anywhere possible. The resistances are suitable for any fitness levels- from newbies to professionals. The color code and graphics print will have no issue in choosing which one is best for you.


  • Product Dimensions: 6.4 x 3.6 x 1.3 inches
  • Item Weight: 3.84 ounces
  • Size: 12″ x 2″
  • Color: Yellow, Green, Blue, Red, Black
  • Material: Plastic


  • Ergonomically designed
  • Lightweight, durable and compact
  • Color-coded and graphics printed resistance
  • Extremely affordable
  • Durable natural latex
  • 100% Lifetime Satisfaction Guarantee

Our Remarks

Limm Resistance Bands Exercise Loops are versatile work out bands that can help strengthen your biceps, triceps, chest and shoulders, legs, buttocks and many more. Furthermore, it is so lightweight and compact that you can take care of your health anytime anywhere. But, the best part about these bands is the price. All these facilities and durability comes at a really affordable price. So, you should not miss this chance.

Final Verdict

This was all from us. The decision transfers to you now. Resistance bands are very hard to pick because it contains almost similar characteristics. Do not worry, if you are still confused about which one are the best exercise bands with handles for you. Just follow our last guidelines and hope this helps.

If you are a quality-lover like us, you will surely love Bodylastics Stackable Resistance Bands Sets 1-4.4 10. This is recommended by most of the customers. If you have a budget issue, you still have two fine choices for you.

and Tribe 11pc Resistance Band Set are your best options.

For elegant and classy people, we suggest no other resistance band than Odoland 5 Packs Pull Up Assist Bands. We know some of you do not bother about quality or price but want just a band to get utility out of it. They should try Limm Resistance Bands Exercise Loops, or INTEY Pull up Exercise Resistance Bands.

About the author

Oana Milton

A Personal Fitness Coach

I’m a fitness trainer specializing in female bodybuilding and lifestyle. I wasn’t always like what I’m now. My social experience is what paves me the way to this peaceful, healthy life. I understand what most women with a bulky, unfit body feel when people look at them and give a disapproving look. I took this way due to such womanly feelings. I feel motivated when a woman lets me know that my coaching did some good to her, and she’s happier than ever before. In addition to the daily workout recommendations, I also provide counseling to those who feel down amid a hostile social atmosphere. I write a lot to inspire fellow women and those who wish for a modern, elegant lifestyle. I hope you would benefit from my write-ups.

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