The Exerpeutic 1000 Recumbent Bike comes with the “Step Through” design which makes it very easy to get on and off. The bike is a comfortable and effective workout device that has a capacity of supporting 300 lbs. Its extended leg stabilizers offer protection from tipping or any accident. This bike comes with a wide seat for comfort, magnetic resistance and hand pulse pads. The flywheel and the V-belt give the machine a smooth and quiet performance. The features in this bike are easy to operate, so even beginners can perform workouts on it. Read our full review to know the specifications, features, uses and our thoughts on the exerpeutic 1000 recumbent bike.
Key Features of Exerpeutic Exerwork 1000 Recumbent Bike
1. Smooth torque cranking
The cranking system in a stationary bike determines whether the ride will be smooth or not. The cranking system of this bike includes V-belt drive, balanced flywheel, and torque. This ensures a smooth pedaling experience without jerking or variable tension. This torque cranking helps the noise to stay at a minimum level.
2. 8 resistance levels
The different resistance levels help in High-Intensity Interval Training. This sort of exercise consists of a short period of intense workout and then a longer period of rest and calmness. The thing about these HIIT exercises is that it requires different levels of resistance for it to work fully.
3. The LCD display
This Exerpeutic bike includes an LCD screen for displaying the statistics of your workout. You can find out these from those numbers:
- Distance covered
- Heart rate
- Calories Burned
4. Smart design
The Exerpeutic 1000 Recumbent Bike has large pedals that give more control to the user. The pedal also includes foot straps for safety. Also, the extended leg extenders help to keep the bike upright when it’s being used. The walk-through design prevents slipping and falling.
5. Easy transportation with wheels
The good thing about these bikes is that they’re highly portable. This model comes with wheels for easy transportation. Lift the side that’s on the opposite side of the wheels. Then move it freely. But make sure you use the proper lifting technique otherwise the machine might fall off your hand.
- Product Dimensions: 34”x54”x22”
- Type: Recumbent bike
- Control Panel: Electronic
- Resistance: Magnetic
- Product Weight: 110 lbs.
- Heart Rate Monitor: Yes
- Resistance Levels: Less than 20
- Weight Capacity: 325 lbs.
- Color: Gray
- Hand pulse monitor keeps your exercise limited to the target heart rate zone
- You can watch TV or listen to music without the machine’s sound disturbing you
- Users of any size can get a good backrest on the large seat cushion
- You can easily lose 1200 calories in a matter of a short period
- Can’t adjust the seat while you’re sitting on it
We were intrigued to use the product after getting to know about its specifications. And here’s what we’ve found about it.
After we received the shipping, we were worried about the bike assembly. But the design and the instructions that came with it were so simple that we did the assembly in no time. Then we started riding the bike. We were amazed by the smooth traction on the pedals. The pedal was consistent without any wobbling. The seat was very comfortable to lie on. However, we were disappointed with the seat adjustment system on the device since it requires for the users to get up to adjust.
The next quality of the bike we’re impressed with is its quiet performance. It almost makes no sound at all. So, we could easily watch TV and exercise on the bike. We also practiced intense workout programs to check the stability of the bike, and we were impressed that the flywheel and the leg stabilizers always keep the bike in its place.
The LCD monitor and the pulse sensors work perfectly well. But we missed a bottle holder on the machine.
2. Ease of use
The Exerpeutic 1000 is very easy to use due to its advanced designing. The paddle is smooth, the structure of the whole bike is strong, and yet it’s lightweight. Due to the little wheels on the front, it’s easy to move it from one place to another. The oversized cushion on the seat provides great comfort to the back. Since it’s a recumbent bike, there’s no pressure on knees, ankles, and hips.
The price of this recumbent bike is actually low if you think about the quality of performance it provides. There’s no bike that comes with so much comfort and smoothness at such a price range.
How to Use the Exerpeutic Exerwork 1000 Recumbent Bike properly
- Adjust the seat properly, so your leg has a bend on the pedaling cycle
- Perform stretches to warm up the muscles
- Lightly and steadily pedal on the bike
- Maintain the proper form. Tightly lie back and don’t lean forward while pedaling. Hold the handles if necessary
- Don’t set the resistance to a high level. Switch between different levels
- Add interval training to your workout routine
- Try to go through 30 minutes of cardio every day
- Unless you’re doing an intense routine, add another activity with your cycling. You can read a magazine, watch TV or go through your phone
With a 4.5 Amazon rating, the Exerpeutic 1000 is a customers’ favorite. The comfortable, sturdy, quiet and stable recumbent bike has attracted a lot of customers. Lots of them have even mentioned that it has exceeded their expectations. Most of them are happy with the assembly, ease of use and the swiftness the machine provides.
Some people have found the pedals to be too far away, and some have complaints about the seat adjustment being too tough.
Whom is Exerpeutic 1000 Recumbent Bike Ideal For?
Everyone can benefit from this recumbent bike, but people who want to lose weight are the ideal users. Also, those who want to recover from injury heal quickly by exercising with this machine. Recently, it has been discovered by a physical therapist that this bike also works well for helping with arthritis. Since this machine comes with a level 8 tension control system, the user can go from easy to a super difficult workout regime. The bike worked well for those with problems in balance or lower body motion and injured the lower body. Here are the 10 fitness components you can look out for if you’re exercising.
Our Final Thoughts
After discussing the Exerpeutic 1000 Recumbent Bike in details, it’s time we gave our verdict.
If you want to buy a recumbent bike at an affordable rate, yet don’t want to compromise with the quality, you may go for the Exerpeutic 1000 Recumbent Bike. This good value, quiet, stable, comfortable and simple bike is optimized for all kinds of users. This is a good basic bike where you can shift your difficulty levels and get the result you want from cycling.
Question: Can you slide the seat forward or backward?
Answer: You can easily move the seat forward and backward. There’s a 12″ gap for adjustment. This is for people of different heights.
Question: Is the seat too high from the ground?
Answer: The seat height is accurate for any height. It’s around 18 inches from the ground.
Question: Does the bike run on electricity or battery?
Answer: The machine doesn’t run on electricity. Only the monitor/screen needs some batteries to be functional.