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Total Gym 1600 Reviews for Fitness Lovers

Total Gym 1600

When you are trying to cope with gym equipment and working out for days, you are in deep thoughts that you just fell short of a better workout machine. Some gym equipment provides extra work out experience that serves you with better postural workouts. Moreover, you have some machines that deliver you proper workout experience but just for one or two particular moves. So, you need to have multi-functional gym equipment. With multi-function attachment and ample exercises, Total Gym 1600 is the better solution for multiple exercises. But you need to be sure whether you can count on it or not. Are you concerned enough to buy this? We’re going to recommend to you some suitable answers in this total gym 1600 review before you buy this product.

Can you think of purchasing this total gym 1600 for its rich functionality and better performance? We think you should know better than that. Read below what we have recommended for you in this Total Gym 1600 review.

Key Features of Total Gym 1600

1. Over 60 Different Exercises

Cardio, strength training and stretching all in one machine that accommodates even beginner to advanced fitness levels.

2. 8-levels of resistance

The lowest level of resistance is 1 and nearly a flat board. The highest level of 8 provides more resistance. Depending on your weight, you can tilt the board in 8 positions or levels of resistance.

3. Dip and Press up Bars

With total gym dip bar and press up bar accessories, you can train up pectorals, shoulders, chest, triceps, and upper back with ease. It attaches in a minute with a simple locking pin.

4. Multi-Function Attachment

With upper and lower body exercises like; leg curl, includes straight arm lift, pull up, shoulder press and more. You just need to attach to either top or bottom rails to initiate these exercises.

5. Quick Hitch

Also known as ‘quick couplers’ that enables you to mount or dismount attachments rapidly. The quick hitch in this machine includes a pin attachment method for convenient use.

6. Leg Pulley

This total gym accessory enables you to strengthen and stretch your major leg muscles with the adjustable ankle cuff for any foot/ankle size. This leg pulley also includes hamstring pull and inner thigh pull.

7. Squat Stand

The squat stand targets your lower body by slimming and toning legs with building or strengthening muscle tone. It develops your muscle reflex either you are stretching up or for any workout.

8. Exercise Flip Chart

For convenient usage and various workout programs, exercise flip chart is attached and developed by a team of gym certified trainers.


  • Type Total Gym 1600
  • Product Dimensions 92.5 x 16 x 43.2 inches
  • Model Number 1600
  • Material Metal
  • Age 8 to 80 years
  • Stations Multipress
  • Weight Capacity 250lb
  • Item Weight 75lbs
  • Used for Gym, Training, fitness


  • Strong and sturdy
  • Foldable design and easy to use
  • Versatile workout experience
  • Easy portability and storage


  • Support only 250lbs of weight

Our Findings

1. Performance

I was supposed to buy a workout machine that will provide me with good assistance in training up my muscles. So, I was out there to buy total gym product and expecting to have better workout experience. This gym equipment consists of several numbers of workouts that are boundless. I have used this to work out and train up my upper and lower body that I have been suffering from severe pain. The leg pulley and squat stand provides stretching up and working out with precision. In addition, the expert’s flip chart provides a regular chart for stepping up your body muscles growth in order to gain the maximum outcome.

In a word, I was inspecting this Total gym in 1600 for an extended period of time, and I found no problems or issues. These total gym workouts offer numerous exercises and leg pulley, resistance and squat stand provides better workout experience which gives it a distinct meaning within all workout machines out there.

2. Ease of use

The installation was easier than ever with very easy and quick to adjust exercise from one to another. I have installed this product by the squat stand and just pulling the frame from one corner to another; it was smoothly adjusted then. The experience I had with this total gym equipment was beyond explanation. The resistance of this machine is variable from 1 to 8 that provide you easy to harder train up of your body.

How to Set Up and Maintain the Total Gym 1600?

1. Setting up Total Gym

  • Open carton of your shipping box
  • Take the squat stand and install on receptacles
  • Lift the total gym up from the opposite end of the squat
  • Remove two accessories from under the bench
  • Place your hand on one corner of the frame
  • With your other hand hold the support column
  • Start pulling until the frame lay flat on the floor
  • The spring-loaded pin will automatically adjust
  • Hold the height adjustment lever and raise to lower levels
  • Push the lever back to original position and slide the frame in
  • On the side of the height adjustment slide, insert the safety hitch pin
  • Also, on the support column, insert the training deck holder into two holes

2. Maintaining the product

  • Make sure during setup, support the frame in the center
  • Never exercise without adjusting the lever and safety hitch pin
  • Bottom hole of the support column is for storage usage only
  • Never attempt to adjust the height adjustment lever pin in the bottom hole
  • Attempting this will result in the support column to collapse and serious injury

Customers’ Feedbacks

Although we have been more than critical about the product than most customers on Amazon did. Its excellent 4.7 stars with average feedbacks from real buyers should be enough to make a decision about Total Gym 1600 as a better product, but some specific users went exceeding the average positive lines as they posted their severe experiences because of the assembly required.

However, this total gym product has durability with sturdy construction, and it features rich functionalities with plenty of different exercises that provide a strong beneficial feature of this product.

Whom is this product ideal for?

Whether you are a beginner or expert with gym equipment, this total gym equipment will help you to get the beneficial features from this product with ease. You can easily train up your body with multi-dimensional workout machine like this. So, total gym 1600 can easily be an ideal product for your everyday workout.

Our Final Thoughts

So, with this Total Gym 1600 review, you know every detail of this total gym product, and it takes us to make the concluding findings of this product. You might be waiting for the result that would preserve your interest awaken. When we inspected this product for a significant amount of time, later, we made a decision that this product could perfectly work with efficiency in different situations. As this product features plenty of exercises that help you to grow muscles faster in different parts of your body, and also it has higher levels of resistance including squat and leg pulley’s components; total gym 1600 is certainly a better product than most of the workout machines out there.


Question : Does it have weight adding capability to enhance intensity?
Answer : Possibly, it doesn’t add weight. See their website, but one thing you can give a try is that add bar to the sliding board which add weights in both sides.

Question : Will it be placed under my bed when folding up?
Answer : It doesn’t get folded completely; it takes upside down V shape. So, it won’t fit under your bed.

Question : What are the resistance levels of this machine?
Answer : The lowest level is 1 and nearly a flat board, you just need to move your body simply. The highest level of 8 provides more resistance. The lower levels are easy to move.

About the author

Michael Benedict

I’m Michael. I’m a health advocate and a former fitness trainer with a decade of experience helping men and women build their body and become the envy of others in less than a year. Being a healthcare professional, my focus is on both fitness and nutrition. Everybody knows one thing that exercises are helpful. People also know nutrition is the linchpin of healthy living. But a few people can derive the real fun without the rigors of exercise. I’m proud to tell you that I can help people get that, from buying and using to living with and enjoying! This website is a good part of my mission (to help people live well). I hope you would find my articles useful for your purposes.

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