|Product Dimensions|| 92.5 x 16 x 43.2 inches|
|Fitness Level||Age 8-80|
|User Weight Capacity|| 250 Lb.|
|Item Weight||75 Lbs.|
This Total gym 1600 machine allows you to work every part of your body with various different exercises. Pricing was amazing and worth to buy this for your workout. It is perfect for all ages to maintain strength which is something we tend to lose as our testosterone levels decline with advancing age. You do not need a gym membership if you have one of these. Unless you are a hard-core bodybuilder, a Total Gym is a way to go to stay in shape.
Total gym xls delivers a total body workout in 10 – 20 minutes Over 60 different exercises – cardio, strength training and stretch all on 1 machine. Total gym 1600 accommodates beginner to advanced fitness levels – ages 8 to 80. It arrives fully assembled and folds for easy storage. Having, 8 levels of resistance and 250 lb. user weight capacity, this total gym to provide the best workout.it has a limited one-year warranty. The dimensions of this product are (LxWxH) 92.5” x 16” x 43.25” and weight: 75 lbs.
Total gym reviews target your shoulders, chest, pectorals, and triceps with the total gym dip bar accessory. It joins or connects to in minutes using a simple locking pin. In it, two bars included. Namely, press-up bars - build and strengthen your upper back, chest, triceps, and shoulders with these easily attachable press-up bars. And, leg pulley – total gym's unique leg pull accessory allows you to strengthen and stretch your major leg muscles. The custom designed ankle cuff is adjustable for any foot/ankle size.
Total gym 1600 is Perfect for exercises like the hamstring pull and inner thigh pull. The basic squat stand of this total gym fit is used for squat routines to target the lower body by slimming and toning legs and building/strengthening muscle tone. It improves muscle reflex by stretching and flexing during your workout.
Exercise Flip Chart Conveniently attaches to the top of the total gym for easy access to workout programs! Within the Flip Chart, you’ll find exercises developed by a team of Total Gym certified trainers and advice for perfecting your form.
So, total gym 1600 is a nice tool for your workout as it is fairly easy to put together, and the directions seemed a bit scattered, but for the most part, it is fairly easy to complete the assembly.